Cook rice or noodles to serve this with.
Cut 2 pork loin chops into cubes
Mix ¼ cup flour, ¼ teaspoon salt, and a dash of pepper. Stir pork cubes into the mixture until coated.
Heat 2 Tablespoons olive oil in a skillet (one that has a cover), then cook the pork, turning to brown all sides. Stir in a couple slices of chopped onion to cook with the pork.
Mix 1 ½ cup chicken broth, 1/3 cup catsup, 2 Tablespoons vinegar, 1 Tablespoon brown sugar, ¼ teaspoon salt, and 1 teaspoon Worcestershire sauce.
Cover and simmer until the pork is tender.
Drain a 20 ounce can of pineapple chunks and add just the pineapple to the pork.
Cook 2 cups snap pea pods in a separate pot, and stir into the skillet when tender.
Serve on top of rice or noodles.